therapy austin – Alex Barnette Counseling

January 23, 2019

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Couples Counseling Divorce Counseling Health Individual Counseling Life Marriage Therapy in Austin Therapy in Austin TX TX Uncategorized2Is there anything worse than looking foolish? — Overcoming a bruised ego after a breakup.

When going through a breakup, there are times you just want to hide. You don’t want to go to the places that remind you of your ex, you don’t want to be around the people that are going to ask you about your ex, and you sure as hell don’t want to risk running into...

by Alex Barnette

March 14, 2018

UncategorizedThe Importance of Consistency

Photo by Tamara Menzi “I give you an inch and you take a mile”. Sound familiar? When you first hear this your instinct might be to think nothing you do is ever enough. In reality it might be that the FREQUENCY is not enough. I like to compare this to dieting. Have you ever tried to...

by Alex Barnette

March 13, 2018

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Couples Counseling0Relationship Maintenance

Photo by Ed Lauton Many of us are well-versed in identifying personal goals and tracking progress towards those goals on a regular basis. There are life coaches, endless self-help books, and journals galore to support this notion. What if we were to do the same for our relationships? What if we made it a habit...