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January 23, 2019
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When going through a breakup, there are times you just want to hide. You don’t want to go to the places that remind you of your ex, you don’t want to be around the people that are going to ask you about your ex, and you sure as hell don’t want to risk running into...

January 13, 2019
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At their most basic form, emotions are energy. This energy is there to signal something is up and to motivate us to take action. Centuries ago this action most likely would have been to escape a predator or to catch prey so of course, humans had to be quick to react. Now, however, the opposite...

March 13, 2018
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Photo by Ed Lauton Many of us are well-versed in identifying personal goals and tracking progress towards those goals on a regular basis. There are life coaches, endless self-help books, and journals galore to support this notion. What if we were to do the same for our relationships? What if we made it a habit...

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Local Austin Therapy

Alex Barnette Counseling

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4131 Spicewood Springs Road, Bldg. C Suite 8 Austin, TX, 78759, United States.

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info@alexbarnettecounseling.com

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